Is Hot Yoga Good for You? by RONI CARYN RABIN

By RONI CARYN RABIN
Hot yoga, done in a hot room, may have health benefits, but it can also lead to dehydration or heat stroke.
Published: December 16, 2016 at 03:00AM
from NYT Health http://ift.tt/2gScR6Z
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http://recipesgeek.com/is-hot-yoga-good-for-you-by-roni-caryn-rabin/
#Dehydration, #Heatstroke, #Muscles, #SportsInjuries, #Yoga

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